Kim Kardashian revealed on Amy Poehler’s “Good Hang” podcast that she takes “probably 35 supplements a day,” explaining she spaces them out three times daily, battles “pill fatigue” with fish oil, and relies on regular blood work and family DEXA scans to track
Kim Kardashian didn’t just show up on Amy Poehler’s “Good Hang with Amy Poehler” podcast—she arrived fresh from the gym and still had to apologize.
On the episode. which guest-starred Paula Pell. Kardashian came on because she stars in Pell’s upcoming movie. “The Fifth Wheel.” Poehler said she was shocked by how many supplements Kardashian takes. and the conversation quickly turned from workouts to wellness routines with a number that stops people mid-scroll.
“I take probably 35 supplements a day,” Kardashian revealed.
Poehler immediately snapped back with a playful “Kim!” as Kardashian explained how she manages the daily load. She said she spreads them out three times a day and that she sometimes gets hit with “pill fatigue,” specifically calling out fish oil as something she can’t handle in the moment.
Kardashian told Poehler she once stopped the fish oil—then checked her blood work, saw the results, and had to start again.
Poehler added her own struggle with the supplement: “It is tough to take fish oil because when you take it you taste it for a long time.”
Kardashian didn’t disagree. She said pills are “just so big,” and wished she could do something like an IV drip every day on her way to work.
The chat also touched bone density. When Poehler told her she should do more weight-lifting for bone density reasons. Kardashian explained that her whole family gets DEXA scans periodically to check their bone density. The two agreed that wellness to-dos can feel overwhelming, and the talk moved through supplements, including creatine.
The admission didn’t stay private for long. On Reddit. people reacted to the idea of taking supplements at that scale—some questioning whether supplements replace getting vitamins and minerals from food. while others criticized “blindly spending hundreds on supplements” and said they used to do the same.
Others pointed out that Kardashian’s sisters and her mom are often seen getting wellness shots and IVs on “The Kardashians,” and noted that Kourtney Kardashian founded the supplement brand Lemme.
While the online debate grows, Kardashian’s spotlight is also on her acting work. “The Fifth Wheel” stars Kardashian alongside Brenda Song, Jack Whitehall, Nikki Glaser, and Will Ferrell.
Kim Kardashian Amy Poehler Good Hang with Amy Poehler supplements fish oil creatine DEXA scan The Fifth Wheel Brenda Song Jack Whitehall Nikki Glaser Will Ferrell SKIMS
35?? That’s like a whole pharmacy on her tongue.
She’s taking 35 supplements and still doing gym stuff… so what is she even fixing? Like if you eat right you shouldn’t need all that, right?
DEXA scans? Isn’t that the thing for like cancer screening? My aunt got one once so I’m like… why does she need bone density checks if she’s just famous and not old.
Fish oil “pill fatigue” is crazy lol. Also I feel like half those are just vitamins they don’t even need, and then she says blood work like that makes it automatically safe. People spend hundreds on this stuff and call it wellness, meanwhile I can buy food for less.