An expat living in Benidorm has urged holidaymakers to ensure they pack one essential item in their luggage, or risk facing dire consequences. With summer fast approaching, countless people will be gearing up to jet off on their holidays around the globe in search of sunshine and warm weather. However, if you’re planning to travel abroad in the near future, it’s crucial to ensure you have everything you need before you travel. To lend a helping hand, one British expat named Harry, who now calls
Benidorm in Spain his home, has urged all tourists to pack one vital item when they travel. “This is a warning for anyone who’s planning a holiday to Benidorm ,” Harry said at the start of the TikTok video. He continued: “To be honest, the weather is getting really, really, really good at the moment. Warm, blue skies, finally. I’m hoping the rain has gone.” While the popular Spanish resort has endured several days of rainfall and overcast skies over the past month, this appears
to have changed, with temperatures now hovering around the mid-20s. Even the evenings are remaining above 18 degrees. Back home, the UK has been experiencing a cooler May, with temperatures sitting at around 10-15 degrees, though they are gradually creeping up towards a more comfortable 20 degrees in certain parts of the country. Harry went on to film a thermometer outside a local pharmacy in Benidorm, which displayed a pleasant 23 degrees. The footage was captured at 8pm on a Friday evening. “You’re not gonna
get much better than that,” Harry said. “That is absolutely fantastic.” He then urged holidaymakers to ensure they pack one essential item ahead of soaking up the sun. In the overlay text of his video, he stressed the importance of bringing sunscreen to protect yourself from the intense UV levels and strong sunshine. The Skin Cancer Foundation advises wearing sunscreen daily, even while indoors or on overcast days, as up to 80 per cent of UV rays penetrate cloud cover, and UVA rays can pass
through glass. This helps safeguard your skin from ultraviolet (UV) radiation, preventing painful sunburn, reducing your risk of skin cancer, and protecting against premature ageing such as fine lines and dark spots. If you use active skincare products such as retinoids or AHAs, your skin will be considerably more susceptible to sun damage. Certain medications can also heighten your sensitivity to both sun and heat. However, the Skin Cancer Foundation also warns against relying solely on sunscreen for sun protection. The organisation further encourages people
to wear appropriate clothing, such as lightweight layers that offer additional coverage, and to seek shade during the hottest part of the day, typically in the early afternoon. The Skin Cancer Foundation claims that most people fail to apply sufficient sunscreen. As a general rule, adults should aim to use around six to eight teaspoons of sunscreen when covering the entire body. Applying too little sunscreen will significantly reduce the level of protection it provides. If you’re planning to spend enough time outdoors to risk
sunburn, sunscreen must be applied twice; firstly 30 minutes before heading outside, and then once more just before you go out. It should then be reapplied every two hours, and immediately after sweating, swimming, or towel-drying. Opt for a minimum of SPF 30, though SPF 50 is preferable when UV levels are particularly high.
Benidorm, sunscreen, UV protection, Skin Cancer Foundation, British expat, Harry, TikTok, May weather, SPF 30, SPF 50