Like a lot of us [Liam Kloppers] had a problem with doomscrolling. Unwilling to go cold-turkey because he does find some utility in social media. He tried a number of things before deciding to say “Screw it” and just go full Pavlov on himself with some old-fashioned classical conditioning. Who needs willpower when you have electric shocks to dissuade you?
The key here was finding an electric-shock dog collar that could be controlled via a smartphone application, which meant he could reverse-engineer its Bluetooth protocol and get it linked up to his own software. The initial implementation ties his quick-and-dirty Python control program with a web server living on his laptop, which he’s configured MacroDroid to call on when his personal criterion for ‘doomscrolling’ is met.
With the shock collar wrapped around his leg, [Liam] was ready to test. It turns out dogs are a lot tougher than people, because even when set to a low level, the shock from the device made him toss his phone across the room and had him hesitant to even pick it up again.
Since he couldn’t bring himself to put the shock collar back onto his leg, he’s now thinking of an audible alarm, something we’ve seen work before. If you’re as unhappy with your habits as [Liam], perhaps consider a device like Commodore’s social-media-free phone before resorting to self-electrocution.