Travel

Amex Membership Rewards: How to earn, redeem and transfer – The Points Guy

With an American Express card that earns Amex Membership Rewards points, cardholders can redeem points through American Express Travel for hotels (including vacation rentals), car rentals, cruises and flights, or opt to use their points for statement credits, gift cards and more.

Whether you’re a points expert or not, you can also maximize your Amex Membership Rewards points by transferring them to Amex’s airline and hotel partners. With many options to redeem and maximize your hard-earned points, your Amex rewards are extremely valuable.

Here’s how to redeem points, maximize Amex benefits and find the best Amex cards for earning Membership Rewards points.

What are Amex Membership Rewards points?

Membership Rewards points are the rewards currency of American Express. If you have an Amex card that earns Membership Rewards points, you will earn them for everyday spending, just as you would earn airline miles with an airline-branded card or hotel points with a hotel-branded card. Plus, depending on your Amex card, you can also earn bonus points in certain spending categories.

How much are Amex Membership Rewards points worth?

In the world of points and miles, American Express Membership Rewards points are considered some of the most valuable and useful points you can earn because of their flexibility. Per TPG’s August 2026 valuations, Amex points are worth 2 cents apiece.

However, that doesn’t mean you’ll always get exactly 2 cents of value per point. The value you receive depends on how you redeem your Membership Rewards points. Transferring them to Amex’s airline and hotel partners can provide the best opportunity to meet or exceed TPG’s valuation, especially when booking high-value award travel.

Other redemption options typically provide less value. For example, you’ll generally get 1 cent per point when redeeming Membership Rewards points for flights through Amex Travel, while some hotel and non-travel redemptions can provide less than 1 cent per point.

Ultimately, TPG’s 2-cent valuation serves as a benchmark to help you determine whether you’re getting good value from your Membership Rewards points.

Related: How (and why) you should earn transferable credit card points

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How do I earn Amex Membership Rewards points?

The easiest way to earn many Membership Rewards points is to apply for a Membership Rewards-earning American Express card.

Earning Membership Rewards points from cards

Here’s a look at the welcome offer, bonus-category structure and annual fee for each of the six most valuable Membership Rewards cards to help you choose the best Amex card.

CardWelcome offerEarning ratesAnnual fee

Find out your offer and see if you’re eligible for as high as 175,000 bonus points after spending $12,000 on purchases in the first six months of card membership. (Welcome offers vary, and you may not be eligible for an offer.)

  • Earn 5 points per dollar spent on flights booked directly with airlines or with American Express Travel® (on up to $500,000 each calendar year, then 1 point per dollar spent) and prepaid hotels booked with American Express Travel
  • Earn 1 point per dollar spent on all other purchases

Find out your offer and see if you’re eligible for as high as 300,000 bonus points after spending $20,000 on purchases in the first three months of card membership. (Welcome offers vary, and you may not be eligible for an offer.)

  • Earn 5 points per dollar spent on flights and prepaid hotels on amextravel.com
  • Earn 2 points per dollar spent on eligible purchases in select business categories and eligible purchases of $5,000 or more (on up to $2 million in combined purchases each calendar year, then 1 point per dollar spent)
  • Earn 1 point per dollar spent on all other purchases

Find out your offer and see if you’re eligible for as high as 100,000 bonus points after spending $8,000 on purchases in the first six months of card membership. (Welcome offers vary, and you may not be eligible for an offer.)

 

 

  • Earn 5 points per dollar spent on prepaid hotels booked on amextravel.com or the Amex Travel App™
  • Earn 4 points per dollar at restaurants worldwide (up to $50,000 in purchases per calendar year, then 1 point per dollar) and at U.S. supermarkets (up to $25,000 in purchases per calendar year, then 1 point per dollar)
  • Earn 3 points per dollar spent on flights booked directly with the airline, amextravel.com or the Amex Travel App
  • Earn 2 points per dollar spent on car rentals booked through amextravel.com or the Amex Travel App, and on cruises booked through amextravel.com
  • Earn 1 point per dollar spent on other eligible purchases

Find out your offer and see if you’re eligible for as high as 200,000 bonus points after spending $15,000 on purchases in the first three months of card membership. (Welcome offers vary, and you may not be eligible for an offer.)

  • Earn 4 points per dollar spent on the top two eligible categories (from six categories) where you spend the most each billing cycle (on up to $150,000 in combined purchases from these two categories each calendar year, then 1 point per dollar spent)
  • Earn 3 points per dollar spent on flights and prepaid hotels booked on amextravel.com or the Amex Travel App
  • Earn 1 point per dollar spent on all other purchases

No longer accepting applications.

  • Earn 3 points per dollar spent on restaurants worldwide, travel and transit
  • Earn 1 point per dollar spent on other purchases

$150

Earn 15,000 bonus points after spending $3,000 on purchases in the first three months of card membership.

 

  • Earn 2 points per dollar spent (on up to $50,000 each calendar year, then 1 point per dollar spent)
  • Earn 1 point per dollar spent on other purchases

The information for the American Express Classic Green Card has been collected independently by The Points Guy. The card details on this page have not been reviewed or provided by the card issuer.

Can I get a Membership Rewards welcome bonus if I’ve had the card before?

Generally, no. American Express typically limits cardmembers to one welcome bonus per card per lifetime. So, if you’ve previously had a particular Amex card, you generally won’t be eligible to earn its welcome bonus again.

There are also family restrictions on the personal Membership Rewards cards. If you have or previously had the Amex Platinum, you may not be eligible for a welcome offer on the Amex Gold or Green. Likewise, having or previously having the Amex Gold may make you ineligible for the Amex Green welcome offer. Because of these restrictions, if you want to earn the welcome offers on all three cards, it’s generally best to apply in this order: first the Green, then the Gold, and finally the Platinum.

There can be exceptions, including targeted offers without lifetime language. Amex will also generally notify you during the application process if you’re not eligible for the welcome offer, giving you the option to withdraw your application before proceeding.

Other ways to earn Membership Rewards points

Once you have one (or more) of the above cards, there are additional options for earning Amex points. The first is leveraging Rakuten, one of TPG’s favorite online shopping portals. Through Rakuten, you can opt to earn cash back or Membership Rewards points.

If you don’t have an account, you can sign up and enjoy a standard one-time bonus of $30 when you spend at least $30 within 90 days of becoming a member.

You can also earn Amex Membership Rewards points through referral bonuses. You’ll receive a set number of points when someone uses your referral link and is approved. Keep in mind that rewards earned through referral bonuses are taxable.

Amex Membership Rewards transfer partners

Since you can transfer Membership Rewards points to 16 airline and four hotel transfer partners, you can search for award travel on almost every major route and city worldwide.

Emirates A380 first class
ERIC ROSEN/THE POINTS GUY

Thus, earning Membership Rewards points is usually more lucrative than earning miles or points in a single airline or hotel loyalty program. Remember, you are not locked into one transfer partner — you can send some points to one program and then some to another.

Below, we’ve listed all those partners, the transfer ratios and the transfer times discovered in our testing.

If you haven’t done so, link your transfer partner accounts to your Membership Rewards account now. This will prevent future delays when you need to make a quick transfer.

The best ways to redeem Amex Membership Rewards points

To get the most value from your points, you will want to transfer them to partners.

Here are just a few of our favorite redemptions:

  • Fly to Hawaii on points and miles: Transfer your Membership Rewards points to Delta SkyMiles, and you’ll pay as little as 18,200 SkyMiles for a one-way flight from Los Angeles International Airport (LAX) to Daniel K. Inouye International Airport (HNL).
  • Save on business-class award flights: Singapore Airlines operates two of the world’s longest flights, one from Singapore Changi Airport (SIN) to Newark Liberty International Airport (EWR) and another from SIN to New York’s John F. Kennedy International Airport (JFK). You won’t want to spend 18 hours in an uncomfortable seat, so transfer your Membership Rewards points to the Singapore KrisFlyer program to book business-class flights. Both routes cost 117,000 KrisFlyer miles one-way (plus taxes and fees), a small price for comfort on such a long flight.
  • Transfer to Iberia Club: On off-peak dates, you can fly from JFK and Boston Logan International Airport (BOS) to Spain’s Adolfo Suárez Madrid-Barajas Airport (MAD) for just 16,000 Avios in economy, 29,500 Avios in premium economy and 40,500 Avios in business class each way.
  • Transfer to Air France-KLM Flying Blue: Book business-class flights from North America to Europe starting at just 60,000 Flying Blue miles each way.

Just remember that transfers are irreversible, so you should transfer your Amex points only after you’ve confirmed the award space for the flight or hotel you want.

For more information on maximizing your Amex points for travel, check out our guide to sweet spots and more with Membership Rewards points.

Additionally, you can use your points to book virtually any travel through the Amex Travel platform. You usually receive 1 cent per Amex point. This is an OK value, but not a spectacular way to redeem your points. It’s still better than the redemptions we’re about to get into, however.

Poor-value ways to redeem Membership Rewards points

Unfortunately, several options for redeeming your points represent less-than-stellar value and should typically be avoided if you want to maximize your hard-earned Amex Membership Rewards.

ZACH GRIFF/THE POINTS GUY

Some of these options include:

  • Using points for charges: This is like a cash-back option covering eligible charges on your billing statement. You can view the list of eligible charges on your current online statement. With this option, you’ll only receive 0.6 cents per point.
  • Using Pay with Points at checkout: After linking your Membership Rewards account with online merchants like Amazon, Best Buy and Grubhub, you can pay for your purchases at a slightly better (but still poor) value of 0.7 cents per point. Although this option can sometimes be useful for promotions, you may want to turn this off to prevent accidental use of your points.
  • Redeeming for taxi rides in New York City: You can redeem points for certain New York City taxi fares at a value of 1 cent per point.
  • Redeeming for gift cards: Depending on the merchant, these redemptions range from 0.5 cents to 1 cent per point.

Frequently asked questions

Here are some answers to frequently asked questions we’ve seen about Amex Membership Rewards.

How do I transfer Amex Membership Rewards points to airlines?

To transfer Membership Rewards points, follow these steps:

  1. Log in to your Amex account.
  2. Go to the rewards section.
  3. Go to the transfer section under rewards.
  4. Ensure the loyalty program you want to transfer your points to is linked.
  5. Select the partner you want to transfer to and initiate the transfer.

It’s important to note that once you make a transfer, you cannot reverse it.

Are there fees or taxes when I use Amex Membership Rewards points?

While there are no fees to use Amex Membership Rewards points, there is an excise tax offset fee of $0.0006 per point, with a maximum of $99. This fee applies only when transferring points to one of Amex’s U.S.-based airline partners, such as Delta SkyMiles or JetBlue TrueBlue.

Can you pool or share Amex points?

If you have multiple Membership Rewards points-earning cards, the points will all be pooled in your Amex account. However, Amex doesn’t allow you to transfer points between accounts, even if it’s between family members. Amex also doesn’t allow you to transfer your points to a partner program in someone else’s name, except for an authorized user on your Membership Rewards account who has been on the account for at least 90 days.

Do Membership Rewards points expire?

Membership Rewards points do not expire, provided you keep at least one card open that earns them. If you cancel all of your Amex Membership Rewards cards, you must redeem or transfer your points before closing the last card. Otherwise, you will forfeit the points.

Can you buy Amex Membership Rewards points?

You generally can’t purchase Membership Rewards points outright. However, if you’re short on points for an eligible redemption, Amex may give you the option to purchase additional points to top up your balance.

This typically isn’t the most cost-effective way to acquire Membership Rewards points, since the purchase price exceeds TPG’s current valuation of Amex points. Still, it could make sense if you only need a small number of points to complete a valuable redemption.

Bottom line

Thanks to Amex’s generous card offers, Membership Rewards points are easy to earn and redeem. They’re also easy to use with a variety of transfer partners.

Whether you choose to splurge on a European getaway or use your points to visit family in another state, having Membership Rewards points at your disposal can help you save money.

For rates and fees of the Amex Platinum Card, click here.
For rates and fees of the Amex Gold Card, click here.
For rates and fees of the Amex Business Gold Card, click here.
For rates and fees of the Amex Business Platinum Card, click here.
For rates and fees of the Blue Business Plus Card, click here.

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